Pump up your mood, energy and brainpower with this recipe that has quinoa, one of the most protein-rich foods including 9 essential amino acids (key to building muscles); contains twice much fiber than other grains and valuable amounts of heart-healthy fats. Also comes packed with iron, lysine, magnesium, manganese -antioxidant to prevent damage of cells-…
Tag: salmon
How to Make Salmon in Parchment Paper
Its easy to incorporate more fish in your diet with this tip. When you’re just too busy, this is the best kind of frozen dinner without all the sodium and preservatives. Use salmon, cod, rockfish, shrimp, or any other fish filet with the added flavors of your choice.