Today Alba Garcia shares with you a few quick & easy to make healthy meals/snacks. Here is to hoping you get some ideas and inspiration from these favorite healthy meals.
Category: Healthy
Healthy Cooking For People Living With Diabetes
Cooking healthy for those living with diabetes can be simple, delicious, and fun. Registered Dietician and cookbook author Lourdes Castro shares the ingredients to healthy cooking with host, Eileen Faxas.
The Easiest Vegan Meal
Lexie Phaneuf’s video is a healthy, quick, and easy to make vegan meal! She loves cooking but this video was especially fun because she got to make this particular type of dish (for the first time) alongside you guys 🙂 and now we know veggie burgers are actually pretty bomb..
Baked Salmon with Lime Quinoa & Cucumber
Pump up your mood, energy and brainpower with this recipe that has quinoa, one of the most protein-rich foods including 9 essential amino acids (key to building muscles); contains twice much fiber than other grains and valuable amounts of heart-healthy fats. Also comes packed with iron, lysine, magnesium, manganese -antioxidant to prevent damage of cells-…
Fattoush Salad (Healthy Salad)
How to make fattoush salad at home in easy steps. Fattoush salad recipe. Fattoush salad is a Mediterranean salad. Fattoush salad is low in calories and rich in vitamins and yet filling.
How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work
10 Healthy Breakfast ideas and Lunch Ideas on how to cook that healthy food! In this quick and easy how to healthy breakfast ideas and healthy lunch ideas tutorial Sara shows what she eats in a day for breakfast, snacks, and lunch. She shows 5 healthy breakfast ideas, which you can also have for a…